Do you want to know how to avoid becoming sick on a plane? During this global COVID-19 pandemic, it is more crucial than ever to be attentive and protect our own health, the health of people we care about, and even strangers.
While getting vaccinated and boosted is one of the most important ways to stay safe, extra measures are still recommended to prevent breakthrough infection. Here are the best tips to keep yourself from feeling under the weather during a flight!
5.) To Boost Your Immunity, Stay Hydrated
The humidity inside a plane’s cabin is normally less than 15%. This dries up the nasal passages and throat, permitting bacteria and viruses easy access to your lungs.
To counteract this, you must stay hydrated. Drinking water keeps your mucous membranes hydrated and primed to battle infections. Before you board the plane, drink a bottle of water.
4.) Use Nose Protection
Airborne germs are one of the two leading causes of bacterial and viral illnesses. When flying, bring a nasal saline solution or nasal mist with you.
This keeps your nasal passages moist, which might help your body flush out germs.
3.) Disinfect All Around You
Germs can survive for hours if not days after the person who brought them all aboard has left. Carry alcohol with you and clean the area you’re staying in. Also, hand washing is simply the most effective first line of defense against all types of diseases and how to avoid becoming sick on a plane.
2.) Don’t Turn Off The Overhead Vent
One of the main reasons airplanes are breeding grounds for germs is a lack of circulating air. Do not close the overhead air vent that is spewing cold air! The air in your plane that is actively recirculated is filtered.
1.)Avoid Aisle Seats To Reduce Your Risks
You are adjacent to passengers who exercise in the aisles or those who come and go to the restroom.
When strolling up and down the aisles, people frequently touch or grasp the aisle seats, contaminating them.
It is vital to maintain the highest level of vigilance during these trying times. It’s natural to be paranoid, but with Booking.com, you’d be extra safeguarded. Many Booking.com property pages now include more detailed information on the precise health and safety procedures in place. Travel safely only at Booking.com!
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